![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/michigan-med-l-med-student-depression-keyvisual.jpg?h=6eb80d07&itok=ZwSbzuMW)
Health Lab
No doctor in training should be penalized for addressing his or her mental health, one U-M student says. How she and her school are working to change attitudes.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/michigan-med-c-purposeful-parenting.jpg?h=bfaa3d24&itok=5M7UBRyt)
Health Lab
To be the best parent you must remember to take care of yourself. Learn how to purposely parent with these 5 tips from a Michigan Medicine psychologist.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/UMH-AnxietyVsNerves%25402x.jpg?h=8f967d64&itok=ix33B4WU)
Health Lab
Find out the difference between nervousness and anxiety, including the symptoms of anxiety and how to get help managing your anxious feelings.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/UMH-TopTenConcerns%25401x.jpg?h=bfaa3d24&itok=phwMa5Ss)
Health Lab
Learn which health and safety issues parents are most concerned about and get advice for addressing cyberbullying, internet safety and more with your kids.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/michiganm-med-c-cardiac-rehab-emotional.jpg?h=bfaa3d24&itok=dbdaAQw8)
Health Lab
Helping cardiac rehab patients heal their hearts isn’t just about making physical changes in recovery. Treating their mental health matters, too.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/MichiganMed_C_FreshmanDepression%25401x.jpg?h=bfaa3d24&itok=AK7uuRvr)
Health Lab
A 2016 study found that 12% of college freshman are frequently depressed. Learn how to prevent depression in college students with these six tips from U-M.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/MichiganMed_C_CancerDepression%25401x.jpg?h=bfaa3d24&itok=GMeMdIWf)
Health Lab
Emotional distress and depression associated with cancer can be debilitating for patients and their families, learn what signs to look for and what treatments can help.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/MichiganMed_C_SUICIDE-01_KeyVisual_0.jpg?h=f83499c7&itok=bAkwr06U)
Health Lab
Even though suicide warning signs aren’t always clear, universal or from a single cause mental health experts still say certain behaviors shouldn’t be ignored.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/MichiganMed_C_13REASONS-01.jpg?h=bfaa3d24&itok=_BpIAcp0)
Health Lab
Thirteen Reasons Why spotlights how teen suicidal behavior is complicated. Learn the warning signs of depression and suicidal thoughts and how you can help.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/UMH_C_ONLINEHELP-01%25402x.jpg?h=5890ef50&itok=EpnKuknQ)
Health Lab
Online resources for weight loss, mental health and more concerns are commonplace. But which actually work? A new paper offers science-backed options.
![Am I having an anxiety attack or a panic attack?](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/UMH_C_PanicAnxiety%25402x.jpg?h=8f967d64&itok=WnDXUzGn)
Health Lab
Anxiety attacks and panic attacks are not the same thing, despite often being referred to interchangeably. Read on to learn how to tell the difference
![Graphic depicting gratitude during hard times](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/GRATITUDE%25402x.jpg?h=8f967d64&itok=4uKdZkVN)
Health Lab
Kiristin's husband was diagnosed with advanced adrenal cancer when he was 33. Hear their cancer story including his cancer diagnosis and their fierce gratitude.
![](https://www.michiganmedicine.org/sites/default/files/styles/card/public/blog/UMH_C_MentalHealth%25401x.jpg?h=bfaa3d24&itok=R4VAX10W)
Health Lab
University of Michigan psychiatrist offers advice on avoiding and dealing with stress at work. Learn when it is time to seek professional help for your stress.