William Chey, M.D. joins us to answer the most commonly searched questions on the internet about IBS – irritable bowel syndrome.

Diaphragmatic breathing exercises are an effective tool for mental health and cultivating a healthy brain-gut connection. Dr. Megan Riehl explains and demonstrates the proper technique.

A gastroenterologist teams up with his son to find out if kiwifruits measure up to prunes and psyllium when it comes to combatting chronic constipation.

Increased stress and anxiety are directly linked to digestive discomfort. Learn about the brain-gut connection and how to lessen the symptoms.

Holiday overeating can cause GI problems like feeling bloated, gassy, and constipated. See our tips on how to avoid these GI symptoms before they start.